Six Ways to Achieve Your Resolutions and Feel Happier All Year
/New Year's resolutions are notorious for flaming out quickly. Here's what you need to know about how to create lasting, positive change and feel great while doing it.
Read MoreNew Year's resolutions are notorious for flaming out quickly. Here's what you need to know about how to create lasting, positive change and feel great while doing it.
Read MoreA reader of mine wanted to hear more about unhealthy relationships with food. Here's why it can be so hard to eat the types and amounts of food we want to, and how mindfulness can help.
Read MoreGrab your FREE Setback Survival Pack for proven mind and body techniques for tapping into your innate calm, wisdom, and resilience.
I’ll help you bounce back from even the most difficult, disruptive events, to a whole new baseline of clarity, confidence, strength, and happiness.
Jim Hjort is a Los Angeles personal development coach, resilience coach, and executive coach.
He trains people in how to rebound from setbacks to achieve new levels of functioning and happiness. He also helps people who feel burned out or stuck to feel energized, empowered, and fulfilled.
In his organizational coaching and corporate coaching practices, he helps companies achieve business results by avoiding burnout and unlocking their organization’s engagement, creativity, productivity, and potential.
Jim's approach is based on the latest research and theory in psychology, neurobiology, sociology, and other life and social sciences.
Check out my free 28-page guide. You'll discover how to leave behind feelings of burnout and stagnation and start feeling energized, empowered, and fulfilled.
You can start thriving from the inside out, right now, and it has to do with science, not metaphysics. (And there's more to it than "work-life balance.")